Suggested Use: Take one(1) to two (2) capsules daily as a dietarty supplement. For best results take on an empty stomach at least 2 hours before or after eating and just before bedtime.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, eggs, peanuts, fish and crustacean shellfish.

Warning: This product contains 57 mg of caffiene per serving (equivalent to 1/2 cup of coffee)